Self Esteem

Self Esteem

Capoeira Angola offers a way to channel aggressive energy into a positive experience through the fluidity of movement and musical expression.
Capoeira Angola is taught in a highly structured environment with defined boundaries, and physical, moral and ethical codes that can enhance character development and teach important life skills. Project Bantu, through Capoeira Angola offers different perspectives and constructive strategies for dealing with social inequalities and personal obstacles. The combat element of the game provides an opportunity to channel aggressive energies into a positive experience. The training area acts as a safe container for the release of aggressive energies in a non-violent way.